"Apart from a short spell in my early 20's. I have always been very overweight. Two children and years later the weight gain was progressive. I would start various diets and slimming clubs, lose a few pounds then get stuck and put that weight and a lot more back on. I had reached the conclusion that I would never lose weight, but Liz's Gastric Band Programme offered something very different, and in around 2 months I have lost two stone. (3 Dress sizes and am getting smaller). Around my waist I have lost 9 and a half inches. I had no difficulty getting past my stuck point. I feel it has helped me focus on a total change of lifestyle, I eat much more healthily and much smaller amounts. I can look at unhealthy foods, such as cakes and chips and am just not interested in them anymore. I do not feel deprived of anything I want. Most importantly I am enjoying my new life and my new wardrobe and all the positive comments from other people."
"As a boy I was overweight and was determined to never be overweight as an adult. From the age of around 18 I became slim and had remained slim until I was in my forties, when I met my partner. I started to slowly gain weight and found myself overweight by around 3 stone. I was miserable, hated myself and the way I looked. I started to not want to go out, wouldn't have a mirror in the house, wore baggy clothes. As a gay man I am very particular about how I look and even when people said I didn't look bad, I knew I wasn't looking my best and I felt unhealthy, achy all the time, bloated. Liz suggested I try her Gastric Band Hypnotherapy Programme, I'd tried various diets and methods before and nothing seemed to work for me, so I thought I'd give it a go. Within 3 Months I'd lost all the excess weight, people tell me I look ten years younger, I'm happier in myself now and even love going to the gym which I'd never of done before. I have a new lifestyle, its healthy and enjoy it immensely. I feel healthier, younger, and a lot happier. Thanks Liz"
"I have had problems with my Back for around 20 years, I'm now in my 60's. I've had physiotherapy, sports massages pain killers everything to try and keep me mobile and pain free. About 5 years ago I came to see Liz and I have to say I was amazed at the difference even after the first session, I was able to move more easily. I have been coming to see her ever since and my back has never felt better than it does now. I still have a back problem but with the help of Liz I remain mobile and am able to lead a normal life. I would happily recommend Liz to anyone."
"I have been coming to Liz for many years, I started by having full body aromatherapy massage, and have progressed to try most of her treatments finding them very relaxing and beneficial. Depending on how I am feeling depends which therapies I have. I usually book a two hour slot and Liz does whatever is needed at the time. I always come away feeling de stressed and calmer. I would recommend Liz to anyone at anytime."
"I had hypnotherapy with Liz to help me with my phobia of flying. I found it really helpful and the breathing, relaxation techniques Liz showed me to use on the plane where a massive help too. I highly recommend Liz"
"A few years ago, I was suffering a severe lack of confidence, worried about meeting people, getting very anxious and apprehensive in social situations. When I explained my situation to Liz she suggested Hypnotherapy, that's when I decided to give it a try. I had 5 sessions over a period of around 2 months. I found after the first session that I felt more uplifted and the consecutive sessions I just seemed to feel a lot better within myself slowly growing in confidence. I now am feeling a lot more confident in myself, if I do get anxious which I do occasionally, I have tools in my toolbox that Liz kindly taught me to help, certain breathing and visualisation techniques and progressive relaxation techniques. I now enjoy social situations rather than dreading them. I cannot thank Liz enough and would recommend her and her Hypnotherapy practice to anyone, she is very approachable and easy to talk to and gives you that feeling of trust which is so important when embarking on any therapy."